Many episodes of this podcast by Dr. Laurie Santos are helpful. This one is both seasonal and evergreen.
Dr Laurie Santos examines why being a nasty drill sergeant to ourselves is less effective than being a kind coach; and hears from researcher and author Kristin Neff about why developing self-compassion is vital to helping us achieve our new year goals.
The Happiness Lab
A range of emotions and thoughts during an evening in downtown Victoria.
“Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things……
We’re available when you need us. PathCrafters is committed to working with our clients when you need us. Coaching sessions are scheduled when it is most convenient for you. We also know that sometimes you have questions, or need support outside of business hours. Our commitment is to be available when you need us, not when…
Here’s a great TED talk on work/life balance. Enjoy and reflect.
Here’s a post about Michael Eisner’s book, Camp. He credits much of his success in life to foundational lessons learned at camp.
This is a powerful, moving and bang on TedX talk from Elizabeth White.